foods to avoid with braces pdf
05 2022 Although your new glowing smile makes braces worth all the pain and suffering there are definitely some sacrifices your taste buds have to make. Now Laters Starburst Laffy Taffy Tootsie Rolls Carmel Candy.
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Foods to Avoid When Wearing Braces.
. Sticky foods Gum of any kind. Calcium-rich foods Milk yogurt cheese and other dairy are the obvious go-to here. Hard fruits and vegetables such as apples carrots and cucumbers should also be avoided unless they are cut into very small pieces.
Chewy foods like bagels and hard rolls as well as hard crunchy foods like pizza crust hard nuts and thick pretzels may bend wires and pop off brackets. Although braces have become sturdier with modern technology its still important to be careful not to damage them. Foods to Eat With Caution.
Check out which 10 foods should be actively avoided in your daily meal immediately. Eating such foods can loosen the wires and pull out the brackets. Minimize the amount of sugary foods you eat.
ORTHODONTIC FOOD LIST EATING HABITS THAT MUST STOP. Foods to avoid with braces pdf. Foods to completely avoid with braces include.
Potato and corn chips. We have listed below examples of the most common foods that you should avoid while in braces. Post this list on your refrigerator as a convenient reminder of what to avoid while in treatment.
While in braces we do ask that you avoid foods that are not braces friendly INSTEAD OF BITING DIRECTLY INTO THESE FOODS CUT THEM UP INSTEAD. Corn chips and hard tacos. Bagels and other hard bread.
Ad What are the foods that might harm your health. If you do eat raw. You should also avoid any especially sticky foods including chocolate cheese toffee licorice and gum of any kind.
Hard cookies or crackers. Examples of Hard Foods to Avoid. LIST OF FOODS TO AVOID WITH BRACES.
Find out the 10 foods you should avoid. Hard foods and chewy foods. Sticky foods such as toffee caramel and lollies must be avoided because they can loosen braces and break wires.
Hard food such as nuts and pretzels. Hard candy corn chips popcorn jerky ice nuts pizza crust corn on the cob bubble gum gum as directed by your orthodontist sticky candy. Hard ICE Apples Starbursts Energy Drinks Carrots Nuts Popcorn Corn-nuts Hard Candy Bagels Pizza Crusts Preztels Chips Taco Shells.
Fizzy and soft drinks even the diet variety can cause. Bagels this food can break the wires and brackets. Sugary foods such as lollies boiled sweets.
These include apples corn on the cob carrots and many raw veggies. When you have braces on its best to avoid the following foods entirely. Hard and crunchy foods such as apples UDZ FDUURW SLD FUXVW QXWV ELVFXLWV celery chicken wings and spare ribs are best eaten by cutting them up into small pieces and chewing with the back teeth.
Chewy bread such as bagels. Avoid hard foods such as. While you are wearing braces please avoid eating hard foods sticky foods and foods high in sugar.
Sticky foods such as caramel bubble gum and snickers. Below are listed as restricted foods you are NOT supposed to have with any appliances in your mouth. Hard Candy of any kind Gum of any kind.
While not a complete list here are the primary culprits that can cause issues with your braces. You may even know what some of those are already but others you may not. Foods that you need to bite into forcefully such as whole apples raw carrots and corn on the cob.
Avoid foods that are sticky hard or chewy. Bagels and other hard rolls. Popcorn the hard kernels can harm the brackets or wires.
While you have braces you should avoid foods that are hard sticky or overly chewy as they can damage your wires andor brackets and decrease the effectiveness of your treatment. Crunchy foods such as chips and popcorn. This is especially important when you first get your braces on but avoiding these foods throughout your treatment will keep brackets intact.
When possible avoid foods such as popcorn nuts hard candy or biting into ice. Almonds have calcium but they are food to avoid with braces given how hard they are Protein-rich foods. AVOID CHEWING ON PENCILS PENS NAILS Meat on the bone.
Ice Hard Pizza crust Chips Pretzels Caramel Candy Marshmallows Beef Jerky Hard Candy jolly ranchers suckers etc Nuts Gum Sticky candy skittles taffy starburst etc As a general rule also avoid consuming lots of sugar or at least brush immediately afterwards to. Hard foods can break or damage the wires and brackets and sticky foods can get caught between the wires and brackets. Avoid stickychewy foods such as.
Gummy candy of any kind. But broccoli kale okra and tofu are on the menu too. Your treatment is more likely to progress on schedule and be more comfortable if you dont break your braces or wires.
10 Foods to Avoid with Braces Grace Mannon Updated. Sticky and hard candy. Candy Licorice Skittles Jolly ranchers.
What Foods You Shouldnt Eat With Braces. Caramel Caramel apples All Sticky Candy including Toffee Now Laters Sugar Daddys Sugar Babies Skittles Starburst Gummy bears Gummy worms Fruit roll ups Popcorn All Nuts including Sunflower seeds Pecans Peanuts Cashews Walnuts Corn nuts. Potato chips this snack tends to create a gummy substance on the braces.
Apples and carrots unless cut into small pieces Bagels. Corn on the cob. The sugar can cause tooth decay and other related problems.
On our list we include many different foods by specific names such as apples and carrots To expand on that you should also avoid similar foods in texture such as pears and celery. Hard fruits that you bite into apples pears etc Corn on the cob. Sticky or hard chocolate.
Hard and crunchy foods can damage wires. Try not to bite into hard foods with your front teeth. Uncooked carrots unless cut.
Fibrous vegetables the strands can wrap around the wires. Foods to avoid with braces include Chewy foods such as lollies and liquorice. Candy Bars with nuts or carmel.
Crunchy vegetables and fruits. Even healthy fruits and vegetables that require biting with the front teeth can damage braces. Learning the types of foods that can be a problem will help you maintain a healthy diet and keep your braces in good repair.
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